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Health Matters is your go-to podcast for simple, practical tips on living a healthier life. From fitness and nutrition to mental well-being, we make health easy to understand and apply every day.

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We explore emotional regulation in children, what causes intense reactions, and how development and stress play a role.

#HealthMatters #ChildDevelopment #MentalHealth #Parenting #Wellbeing #Podcast

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We explore emotional regulation in children, what causes intense reactions, and how development and stress play a role.

#HealthMatters #ChildDevelopment #MentalHealth #Parenting #Wellbeing #Podcast